Welcome to the Mindful Travel Blog!
Why Mindfulness + Travel? Traditionally, travel was seen as part of leisure and relaxation. But travel has become increasingly stressful. Travelers must deal with airport security, the Coronavirus, travel advisories, Internet scams, and uncomfortable travel. What if ...? Mindfulness shows much promise in helping with our modern, stressful life. You see it on many magazine covers. You could dismiss it as a fad. But, ... What if mindfulness is an important key to lowering the stress of travel ? What if mindfulness can help you fully use ALL your senses to appreciate travel? What if mindfulness is a key to increasing your enjoyment of travel ? What if ... mindfulness can help you get more out of your travel experience ? What if ... you have nothing to lose? Wellness Travel Niche Wellness is an increasingly popular travel niche, and often includes Yoga or...